Cultivate Hope with the Power of your Breath

Discover you are what you hope for through breathwork, self reflective journaling and somatic mobility movements. During this workshop you will learn Dynamic Breathing practice which helps increase your immune system, longevity, along with many other health benefits. You will leave feeling empowered and cultivate a new level of trust within yourself.  Journal and Tea will be provided.

April 20th 5:30-7:00 pm Cost $47